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Pronation during running: what is it and how can you prevent it?

If you run regularly or have been to a podiatrist, sports doctor or physio you will have heard of the term pronation. Pronation is the way your foot tilts during running. There are different forms of pronation, namely overpronation and underpronation. If you do not wear the right running shoes and socks which match your …

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The effect of compression socks on your walking enjoyment!

To prevent tired legs, arthritis, sore feet and blisters while hiking, wearing good compression socks is essential. With the right compression socks, walkers can walk more comfortably and for longer periods of time, or even start walking again. Read more about the effect of compression socks on your hiking enjoyment below. Difference between compression socks …

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Coolmax

What is Coolmax and what does it do for your feet in socks? Coolmax is a high-tech synthetic fabric made of polyester fibres, which have a 25% larger surface area than normal fibres. These fibres have a transport system that carries moisture away from the skin to the outer layer of the fabric. The fabric …

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Achilles tendonitis or injury? Tape socks stimulate the blood circulation

The Achilles tendon is the largest and strongest tendon in our body. It transfers forces from the calf muscles to the heel bone. This ensures a powerful push off of your foot when running, walking or skiing. If overloaded, an Achilles tendonitis or Achilles tendon injury can occur and even rupture your Achilles tendon. Do …

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Anti-sweat socks

Socks against sweaty feet? All about anti-sweat socks! Sweaty feet can be very annoying, especially when you are just starting to exercise. But sweating is essential: we sweat to get rid of our excess body heat. Still, it’s not pleasant and you might not be able to get the most out of your training session. …

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